THIS POST IT MADE BY YOUR CAPTAIN YO.
But this is Miranda posting on her behalf (:

Hey peeps the trip is less then 2 days time. Haha I bet some of you’re excited. I just want to let your know that during training, if I didn’t hear wrongly, we would be grouped according to our skill level. I don’t want your to be demoralized if you’re not with your good friend or with your group. If you’re like a level lower then your friends then treat this as a reminder to work harder. I really hope that this can be treated as a wake up call for some of your.
Secondly, I really hope no one would stay up late to party almost everyday when we are there. I do not wish anyone to fall sick because of lack of sleep. I’m serious when I say sleep by 11. The best is to get at least 7 to 8 hours of sleep, if possible. Nothing lesser then 6.5 hours. If you go there and you fall ill, the trip there would be fruitless, and I hope none of you would want that. Your can go visiting, but please to do visit until late at night. Your can party on Thursday as the next day there is no training.
I wish that your can bring some energy food instead of junk food. Ahem ahem. For the reflection before you leave for the trip must be done. If there is no space in there for you to write then write on a post it and paste it in. This booklet must be brought along!
While for the attire, please be reminded that we can only wear straight cut fbts (if you’re wearing it ), not the cut it kind. We really don’t want the guys to get horned up. (: And to reemphasize please to do be late! And we are the ambassadors of our school and country, please behave properly when you’re outside.
Sleep early on Sunday night, I don’t think training is going to be easy if under 12 can beat us (: But we will put in our 110% during this trip and make it to the top 4 AGAIN!
See your on Monday (:

SC BADMINTON FTW! 06:52

Hey guys (:
This is what Mr Lau/Siew Yun/anybody who contributed something useful said this morning.
Read through the WHOLE THING. If you think I missed out anything, post it on the tagboard!

Administrative stuff:

• Monday's reporting time is 6am latest at the lobby, all 23 people.
• If you need a morning call on Monday, call Siew. Don't have her number, ask someone else for it.
• Wear full PE uniform (excluding the gross shorts) - meaning shirt and skirt
• Don't forget your passport! No passport = no trip for you. Keep it with you until after the checkpoint and then Mr Lau will keep it safely for us, collection is with assistance of Siew
• Mr Lau wants us to get everything done today, 14/11/09 Saturday, but I guess as long as you finish everything and forget nothing you should be fine
• Coming back, wear PE shirt with any bottoms that is of knee-length or longer
• Not allowed to leave your hotel room at night, if you do, you must inform Mr Lau/Ms Lin and your group leader. If you are the group leader just inform either of the teachers. Ms Lin will be conducting spot check!
• Siew Yun gives everybody the right to scold the Primary girls if you catch them running along corridors
• Don't place your phone next to the hotel room key, it may deactivate it or something
• Be down for breakfast at 6.15am
• No room service or whatever things that cost money in the hotel
• Do not party at night, until all the training sessions are over - sleep by 11pm!

Decorum:

• We are ambassadors of SC and Singapore, so please do not misbehave or do anything that could leave a negative impression of us on anyone
• Always be punctual - it's not nice to keep people waiting

Money matters:

• Don't bring anymore than 100RM, any more would be at your own risk
• Bring Singapore dollars, not too much though

Groups:

• Group 1 leader - Miranda
• Group 2 leader - Wen Hui
• Group 3 leader - Joy
• Group 4 leader - Joellyn
• Group leaders have to ensure that everyone in the group is accounted for at all times
• If you ever need to go anywhere, you must inform the group leader. If you are the group leader, inform another group leader or the other people in your group. As long as someone knows where you are
• Go to the toilet in pairs!

Safety:

• In general, don't do anything you wouldn't do in Singapore
• Don't talk to strangers - never, ever, ever give your personal particulars away, unless you want to have scary stalkers, which I highly doubt you won't
• Be careful with your hand phone - text your parents at night so they won't worry about you!

Packing:

• Bring your badminton bag(optional, but advised), another carry-around bag and your luggage
• Bring a big water bottle, water cooler water may not be potable and you don't want to be continually buying bottled water
• No junk food!
• Bring the booklet - must do pre-trip reflections on what skills or relationship or whatever you want to improve during this trip
• No manicured fingernails!
• Bring school socks for the school visit
• Jeans are allowed, as long as it is longer than fbts length and is presentable
• Don't wear dresses and skirts, please
• Nothing sleeveless, if it is, you have to wear a jacket all the time and I don't think Malaysia would be very cool
• No curved/cut-in fbts
• No brightly coloured fbts e.g. hot pink, lime green, orange, purple, etc. etc.
• Coloured hair accessories are allowed, except for the school visit which you need to abide by school rules
• Any kind of sports shoes allowed, need not be school shoes
• Remember to bring your own medication should you need it, we don't want anybody dying on this trip (touch wood)

Okay that's it, I think. Pack well, and rest well tomorrow night because it'll be a long day on Monday. I really hope you guys make the most of this trip, it's an opportunity our seniors would have died to have! Okay, see you on Monday! Let's have fun (:

SC BADMINTON FTW! 22:53